Opening your Mind with Powerful Natural Joy Hormones
Your Happy Hormones
Your two happy hormones are Serotonin, which is produced during the day and Melatonin, which is produced at night. If you are happy during the day and sleep sound at night, then your happy hormones are working fine. However if you’re not happy and not sleeping you have some work to do to get them working, because your hormones are in serious trouble.